Helpful Acupressure Resources
A curated collection of books, courses, tools, and research I've discovered since beginning my acupressure journey in 2024.
My exploration of acupressure began in early 2024 as I sought to expand my knowledge of holistic wellness practices. I'm actively learning and documenting valuable resources along the way.
Recommended Books
Essential reading for learning acupressure techniques and understanding the underlying principles.
Acupressure's Potent Points
By Michael Reed Gach
A guide to self-care with acupressure techniques for common ailments and conditions. Includes detailed illustrations of pressure points and step-by-step instructions.
Learn MoreThe Complete Guide to Acupressure
By Iona Teeguarden
A comprehensive reference on Jin Shin acupressure, covering theory, meridians, and practical applications for various health conditions.
Learn MoreAcupressure for Emotional Healing
By Michael Reed Gach & Beth Ann Henning
Explores how acupressure can be used to address emotional imbalances and promote psychological well-being through specific point combinations.
Learn MoreThese books range from beginner-friendly guides to more advanced references, providing a solid foundation for acupressure practice.
Learning Opportunities
Structured courses and training programs to develop your acupressure skills and knowledge.
Acupressure for Pain Relief
By Traditional Chinese Medicine Institute
Learn effective acupressure techniques for managing various types of pain, including headaches, back pain, and joint discomfort.
Learn MoreMeridian Theory and Practice
By Holistic Healing Academy
A comprehensive course on understanding energy meridians and how they form the foundation of effective acupressure practice.
Learn MoreSelf-Healing with Acupressure
By Sarah Thompson
A practical course focused on daily self-care routines using acupressure to maintain health and prevent common ailments.
Learn MoreMy Learning Experience
In my journey learning acupressure, I've found that courses that balance theory with hands-on practice are the most effective. The courses listed here provide both the foundational knowledge of meridian theory and practical techniques that you can apply immediately for self-care and helping others.
Read About My Learning JourneyUseful Tools & Resources
Practical tools and resources to support your acupressure practice and learning.
Acupressure Point Chart
A detailed chart mapping all major acupressure points and meridians, with notes on their therapeutic applications.
Learn MoreAcupressure Mat
A therapeutic mat with thousands of pressure points that stimulate meridians across the back, promoting relaxation and pain relief.
Learn MoreAcuPoints Mobile App
An interactive app that helps locate acupressure points for specific conditions, with video tutorials for proper technique.
Learn MoreThese tools range from reference materials to physical products that can enhance your acupressure practice and make it more effective.
Articles & Research
Evidence-based research and articles exploring the effectiveness and applications of acupressure.
Acupressure for Stress Management: A Clinical Review
By Dr. James Chen | June 2025
A review of clinical studies examining the effectiveness of acupressure techniques for reducing stress and anxiety.
Read ArticleIntegrating Acupressure with Modern Healthcare
By Dr. Sarah Williams | May 2025
Exploring how acupressure can complement conventional medical treatments for chronic conditions and pain management.
Read ArticleThe Science Behind Acupressure: Mechanisms and Evidence
By Dr. Robert Lee | April 2025
An examination of the physiological mechanisms that may explain acupressure's therapeutic effects, based on current research.
Read ArticleMy Approach to Evidence
In my acupressure journey, I value both traditional wisdom and modern scientific research. I believe in taking an evidence-informed approach that respects the long history of acupressure while also considering contemporary research findings. This balanced perspective helps me integrate acupressure effectively into a holistic wellness practice.
Read About My Evidence-Based ApproachJoin My Acupressure Journey
I'm constantly updating my resource collection as I discover new valuable materials in my acupressure studies. Subscribe to stay updated!